Intensive Outpatient Treatment provides the opportunity for daily care with our evidence based treatment programs. Individualized programs can include Neurofeedback between one to six times per week, DBT individualized program, and DBT group. Life stuggles sometimes leave difficulties that are challenging to overcome in talk
Like everything in our lives, relationships require ongoing effort, work, and support to remain healthy and positive. Sometimes we may need some extra support to work through issues in our lives with those we care the most about. Attending couple or family counseling can help to
Dialectical Behavioral Therapy (DBT) is an effective, solution-focused, evidence-based therapy method. DBT improves mental health by helping clients develop and maintain a number of skills including emotion regulation, distress tolerance, healthy interpersonal relationships, and mindfulness. Together, these skills provide a catalyst that can change your life.
Clinical Hypnosis: Something for you? By Olafur S. Palsson, Psy.D You sit comfortably reclined in an easy chair in a softly lit office. As you listen to your therapist with your eyes closed, you find your body relaxing more and more. Guided by the calm and confident voice,