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What is it?

Neurofeedback

  • Neurofeedback (EEG biofeedback) is a non-invasive, non-pharmaceutical, collaborative brain training method.
  • Using a combination of cutting edge brain research, high-speed computer tracking and algorithms (behavior predicting formulas), neurofeedback helps you move your brain away from old, painful, self-defeating thoughts and behaviors and creates new neural (brain) connections that are associated with focus, calmness and clarity.
  • Rebalance and re-regulating the brain wave frequencies that determine behavior, mood, memory, performance, sensory decoding (pain or pleasure), and thought creation.
  • Neurofeedback is a technique in which we train the brain directly in its basic competencies. The brain not only regulates all bodily functions but also must take care of itself. In fact, most of the brain’s activity refers to itself. This activity must be organized, and we can attribute many of our problems in mental functioning to failures in such organization.
Andrew mental health therapy, therapist, therapy in Sarasota, FL
mental health therapy, therapist, therapy in Sarasota, FL

What is it?

Dialectical Behavioral Therapy

Dialectical Behavioral Therapy (DBT) is an effective, solution-focused, evidence-based therapy method. DBT improves mental health by helping clients develop and maintain a number of skills including emotion regulation, distress tolerance, healthy interpersonal relationships, and mindfulness. Together, these skills provide a catalyst that can change your life.

DBT informed groups: Adult and Adolescent

Dialectical Behavior Therapy can play an important role in the healing process.  Our blended groups (online/in person) are designed to fit the need for support in today’s environment.

We offer the following modules in five week sessions:

  • Distress Tolerance
  • Emotion Regulation
  • Interpersonal Effectiveness
  • Mindfulness

We also provide therapeutic support that embraces DBT Skills.
Our groups can be included as part of an IOP healing program in conjunction with Neurofeedback and therapy.

Many of our clients have struggled with excessive medication and many years of therapy that may have be helpful, but does not reach the desired resolution.  Our program is supportive for all diagnosis, even those who just seek more growth in their mental wellbeing.

Dialectical Behavioral Therapy mental health therapy, therapist, therapy in Sarasota, FL

If you have a diagnosis of BPD or Bipolar disorder this could be an excellent opportunity for finally reaching the healing you need in your life.  We know support is challenging to find and that your journey may have been very difficult.  We have put our experience to work in creating a platform for change.

Our DBT services are provided by Dr. Ann Taylor Roman.

What is it?

Couple And Family Counseling

Like everything in our lives, relationships require ongoing effort, work, and support to remain healthy and positive. Sometimes we may need some extra support to work through issues in our lives with those we care the most about. Attending couple or family counseling can help to improve healthy and positive communication, establish and maintain healthy boundaries, and build a strong and secure foundation for the relationship(s).

At Center for Integrative Therapies, we provide evidence-based therapy to couples and families. We work as a collaborative team with you and your partner or family to develop the best treatment plan for your unique goals.

Couples Therapy in Sarasota, FL

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